This 16-page Anti-Anxiety Guide will show you some simple strategies that can help you to manage and reduce anxiety
My gift to you!
Discover 7 Things That Can Help You Reduce Anxiety Right Away
Created by melissiah, clinical hypnotherapist
Free ebook - Hypnotic Healing
Harnessing the Power of Clinical Hypnotherapy for Positive Long-Lasting Change
This ebook is super helpful if you want to make a big change in your life. It teaches you about clinical hypnotherapy, which is a way to use your mind to make changes in your behavior or habits. It's like having a secret weapon to help you quit smoking, eat healthier, or even be less nervous in social situations. The best part is that these changes can last a long time, so you don't have to keep trying and failing to make the same changes over and over again.
Length: 26 pagesWritten by: Melissiah
Workbook - Change or Stay the Same?
How to Weigh up the PROs & CONs of Important Life Decisions
A decisional balance matrix is a cool tool that helps you make better life choices. It lets you write down the good and bad things about each option, so you can see what's good and what's not. This helps you think clearly and make smart decisions like whether to stop smoking, start exercising, or even make a career change . So, it's like having a cheat sheet that helps you choose what's best for you.
Length: 12 pagesWritten by: Melissiah
how soon to a happier, healthier you?
learn to REDUCE ANXIETY IN THE COMFORT OF YOUR HOME
Join me for a free 30-minute Zoom consultation to discuss how anxiety is impacting your life and the results you desire. Get all your treatment questions answered and gain insights into your progress. I'm here to listen, advise, and guide you towards the best solutions. If I can't help, I'll provide referrals to other trusted providers. Book your Overcoming Anxiety consultation today!
- Melissiah, Practice Manager