Hypnotherapy Geelong Counselling
I'm ready for positive change
Are you struggling with issues made worse by STRESS & ANXIETY, or feel like you need a CHANGE in your life?
I invite you to Take the first step towards healing... Let's connect to discuss your issues, envision your goals, and ensure the right therapeutic fit for your journey.
- Your free consultation will take place in supportive one-on-one session where we can explore your concerns. I will listen empathetically, without judgment, to gain understanding of your unique symptoms, experiences, and challenges. Most importantly, we will talk about the results you're seeking and the changes you'd like to see, hear, and feel.
- In our chat, I'll show you how hypnotherapy's distinct perks can kickstart positive changes from your very first session. And feel free to share your thoughts and questions! It's all about making sure my approach fits your style and meets your individual needs.
- Your consultation will be via Zoom and you can have your camera off if you wish. Afterwards, you can easily book your treatment with a seamless process to initiate your therapy. If you require specialized treatment beyond beyond the scope of my practice, I can refer you to a medical practitioner, psychologist, or community health service.
- Non-judgmental support and validation for your immediate issues.
- Clarity on your expectations of my service and the desired results you seek.
- A thorough grasp of my therapeutic approach.
- Answers to any questions you may have about the therapeutic process.
Do i need a mental health plan and do you offer medicare rebates?
- Are unemployed
- Are a full-time tertiary student
- Are a recipient of the old-age or disability pension
- Have a Mental Health Plan and are encountering delays in seeing a psychologist
Transformative Hypnotherapy in Geelong, Melbourne, & the Mornington Peninsula
Choose the Therapy that's right for you
Is Your Mental Health Thriving or in Need of Support?
Barwon Hypnotherapy specializes in addressing anxiety-related issues, and also offers support to those wanting to quit smoking, safely reduce their alcohol intake, or lose weight. Your well-being is our priority, and together, we can work towards a healthier and happier you. Whether it's anxiety, smoking cessation, alcohol reduction, or weight management, Barwon Hypnotherapy can help you take a postive step towards your wellness goals today.
Explore the benefits of Our treatment programs
- Manage your anxiety: Clinical hypnosis can help you gain control over anxiety by accessing your subconscious mind and addressing the root causes of your worries. Through relaxation techniques and positive suggestions, you can learn to cope with stressful situations more effectively and reduce or eliminate unpleasant physical sensations.
- Return to work and your regular activities: If anxiety, phobias, or trauma have been holding you back, our treatment program can assist in breaking those barriers and encourage you to resume your daily routines and tasks with renewed confidence and focus.
- Increase your ability to handle stress: By learning more effective coping strategies, you can develop a stronger resilience to stressors, enabling you to approach challenging situations with a calmer and more composed mindset.
- Enhance wellbeing and quality of life: Clinical hypnosis can empower you to make positive lifestyle changes such as identifying triggers, managing negative thought patterns, cultivating mental flexibility, and adopting healthier behaviours.
- Boost Self-Confidence: Whether you're addressing anxiety, weight management, smoking cessation, or alcohol reduction, our intervention fosters self-belief and empowerment, which can ultimately improve your career, relationships, and personal life.
- Master emotional regulation: Your personalized treatment scripts are carefully formulated with positive suggestions to facilitate new coping strategies and tools for emotional regulation. Over time, you can internalize and integrate these new ways of being into your daily life, reducing distress, and fostering a greater sense of emotional balance and stability.
- Enhance relationships: Through addressing any underlying issues that may be affecting your relationships, feelings of loneliness and isolation can be reduced. Furthermore, healthier communication and effective conflict resolution skills can be nurtured, leading to greater understanding and connection with your loved ones
- Heal from past traumas: Hypnotherapy, and especially the rewind technique can be an effective tool in processing and overcoming past traumas. Heal from painful experiences that you've experienced or witnessed in a safe and supportive environment.
- Transform unhelpful beliefs: By accessing your subconscious mind where deep-rooted beliefs are stored, negative or limiting beliefs can be challenged and reprogrammed, opening up new possibilities for personal growth and success.
- Overcome irrational fears: Safe and effective therapeutic techniques can assist in dismantling irrational fears or phobias by helping you reframe the way your mind responds to triggering stimuli, fostering a sense of control and liberation.
- Improve sleep quality: If you struggle with insomnia or sleep disturbances, listening to your personalized recording when you go to bed can help you relax your mind and body, making it easier to doze off and enjoy a more restful night's sleep.
- Reclaim Control of Your Life: Regardless of the emotional, mental, or behavioral challenges you face, our treatment programs are a transformative process that enable you to regain control, unleash your potential, and pursue your goals with newfound vigor.